According to Zodiac diet

The rings believed to be effective in people's behavior, food can be decisive in eating habits. So while complying with the features of your horoscope diet are one of those who thinks that the wise, do not go without reading ...

Aries (March 21 to April 20): Your extremely fond of eating junk food. Therefore, bells are ringing for you. Instead, avoiding salt and alcohol and plenty of water. Tomatoes, potatoes, onions, beans, lentils, cauliflower, lettuce, lettuce, spinach, radishes, rice, olives, apples, pumpkins, foods such as walnuts added to your weekly diet are absolutely necessary food. Sweet necessary for you! Apricots should be more like sugar-free desserts.

Taurus (April 21-May 21): Your yaşayanlardans to eat. But remember that in the future this weight will trouble your head. Avoid carbohydrates. Otherwise you have a chubby person. You can take indigestion. Low starch, sugar and fat diet, nutrition should be a necessary part of your life. Foods that contain natural iodine, fish and seafood, eggs, liver, kidney, wheat, spinach, beets, green salad and fresh fruit should always be in your food list. It should also be an indispensable part of your life to drink water.

Gemini (May 22-June 21): You're moving in a hurry when eating food so much that now has become this affects your health. Dishes too swallow without chewing. The principle of eating less but makes frequent. Gemini should eat healthy if you want to be healthy bones. Gemini is also very common for blood clotting. Fish, butter and cottage cheese, carrots, oranges, grapefruit, peach, plum, grape juice, dry grapes and almonds in your diet list of essential nutrients. Calm down, you and the herbs and decaffeinated teas for your peace of mind for you.

Cancer (June 22-July 23): Do not be emotional influences in your dietary habits. Üzüldük of the pie, cake to you wrapped in ice cream and confectionery. But crabs, starchy foods, sugar, salt and spices should avoid. Because the stomach is very sensitive. Too much calcium your body needs. Milk with low fat cheese and yogurt, kale, tomatoes, salad and lettuce, plenty of fresh vegetables and lean protein is good for your health, your skin and stomach, it allows you to control your weight more easily. To become thinner, you must first settle your own.

Leo (July 24-August 23): Cooking has become almost a pleasure for you. Fine restaurants, delicious meals every time decorate your dream. Extremely good at your diet to make you pay attention to your body. You will great! To be regularly your blood circulation; beef, lamb and poultry meat, liver, raw egg yolk, celery, apples, figs, peaches, lemons and almonds is perfect for you. It is recommended servings of the 50 percent reduction.

Virgo (August 24-September 23): Candy speaking of you comes to mind. Especially among the indispensable life of your chocolate. However, you should avoid this food because it can cause problems in your heart. Salt, wheat, rye, lean beef and lamb, cheese, olives, oranges, lemons, melons, apples, pears food your ideal asset. Melons, apples, pears partly to clear your skin and helps to provide care for your hair. The apple is your savior.

Libra (September 24 to October 22): Libra kidneys, lower back represents. Peas, corn, carrots, spinach, wheat, oats, apples, strawberries, almonds and raisins should always be at hand. Too much acid for your kidneys, you should avoid beverages. Very thin and elegant body; thin slices will be useful.

Scorpio (23 October-22 November): Your horoscope production represents organs. You can experience respiratory problems. Bread made from grain, fish and seafood, salad greens, onions, red radishes, a diet that includes fresh fruits and vegetables is right for you. Proper nutrition will take away your tension.

Sagittarius (November 23-December 20): Sign your hips, legs represent the upper and liver. Choose nuts and vegetables to feed naturally. Plenty of raw vegetables, green peppers, potatoes, figs, prunes, strawberries, apples, pears, and recommended to eat grain cereals.

Capricorn (December 21-January 18): You have a structure and diligent in trying unconsciously you skip meals. But this is very harmful for you. Your body needs food to a wide mixture of vitamins and minerals. Burcunuz, knees, teeth, ears, and it represents the skin. Cabbage, celery, lean meats, lemon, orange, cow's milk, all kinds of cheese, fish, egg yolk, wheat and figs in your search should be very good. Apricots, dry and allergic prone to revitalize your skin by eating almonds. Try to protect your skin and keeping it away from cigarette smoke.

Aquarius (January 19-February 20): Your body needs vitamin C continuously. Your innovative cooking style. Therefore, you will love tasting different flavors. Burcunuz represent calf and textures with his hands and ankles. Your body needs a lot of table salt. This is not the need for table salt, is the most logical to take the food that contains this item. When you get too much salt poor blood circulation, are you open to a bulging body, and liver damage than necessary means. Seafood, broccoli, carrots, radish, pumpkin, spinach, apple, peach, lemon, orange, grapefruit, pomegranate and pineapple in natural salt foods are ideal for you.

Pisces (February 20-March 21): Solid and boring diet is not for you. High protein, low in fat and sugar diet when you apply you feel better about yourself too. Burcunuz hearing with feet, hearing, touching and tasting it represents. Iron is the main needs of your body. Iron deficiency causes anemia and low blood pressure. Liver contains rich iron in your diet, lean beef, lamb, egg yolk, brain, mussels, spinach, onions, barley, lettuce, wheat bread, beans, apples, grapes, lemons, oranges, peaches, dates, prunes and grapes It should take place. Parsley can be added to this list.