Potato with Water Weight Loss Cure

Raw potato juice stimulates the digestive system, act as a natural anti-inflammatory and our diet that article with an alkaline besindir.patates water to help the body maintain optimal pH balance in stages, we explain how weakened by this water. This water also has been used to treat stomach ulcers, and liver disorders. Drink raw potato juice clears the liver, prevents and relieves constipation. Raw potato juice speeds up digestion, in the column "friend" can help you lose weight because it consists of self that allows the growth of bacteria.

Your diet program, add a glass of raw potato juice two times a day for 2 weeks.

STEP 1

Grocer Ensure the fresh potato market or from the nutritional value of fresh potatoes, potato is more than obsolete.

STEP 2

Cut potato slices, take the juice sıkıcag, remove the water.

If you sıkıcag juice or grate raw potatoes, drain, so that you can enjoy the water.

STEP 3

At least half an hour before breakfast on an empty stomach in the morning, ie 100-150 for about 1 cup potato water. Prepare the potato juice in the evening, do not wait until Sbahn, fresh structure, fresh fresh. If you do not like really add a little honey or carrot juice into the potato can make more potable water.

Add the lemon juice, lemon juice, thanks to the characteristics of calorie would be a good alternative.

STEP 4

Again, the same amount for at least half an hour before dinner potato juice.

2 weeks in the morning in this way, continue to consume the potato juice in the evening, it helps you lose weight you look at the end of 2 weeks, 1 week, take a break, go back to the potato water for 2 weeks.

Step 5

Heavy meals for 2 weeks, and stay away from processed foods, refined sugars, head over to vegetables, fruit.