Looking shocked fruit diet to lose weight fast, then you can try 4 2 days with kiwi diet weight loss diet list. Kiwi fruit is a fruit that generally Chinese motherland grown 600-
2000 meters above sea level. Except for the consumption of fruits as well as cosmetics, medicine, and is used in various fields.
Vitamins and mineral tank. C, B, E, and is rich in vitamin K, güçlendirir.kalsiy the immune system, potassium, magnesium, iron and phosphorus.
Colds is healing. It purifies the skin of toxins.
Kiwifruit is very effective to reduce cellulite.
One of the most important features of the kiwi is also helpful in weight loss.
Kiwi many calories?
Kiwi has 60 calories per
100 grams. Other nutrients are as follows.
Calories (kcal) 60
Sodium 3 mg
Potassium 312 mg
The dietary fiber
Cholesterol 0 mg
Vitamin A 87 Vitamin C 92.7 mg II
Calcium 34 mg Iron 0.3 mg
Vitamin D 0 II 0.1 mg Pyridoxine
0 mg Magnesium 17 mg vitamin B12
Kiwi Kiwi diet lasts 4 days and is consumed at every meal.
Kiwi 4-day diet menu is as follows
1 kiwi fruit 1 cup yogurt, 1 slice of toast
1 ripe kiwi
Sat until kiwi