If you're looking shocked diet for weight loss, weight loss diet, you can try the 6 days 6. Never apply this diet without consulting your doctor. You can eat fat-free yogurt in the diet. 100 grams of fat-free yogurt has 55 calories. 1.5-2 liters of water should you drink in a day.
That day may be lost things
1 day
1 cup cooked rice
2 days
5 eggs
3.days
5 pieces of baked potato
4.days
150 gr. nonfat cottage cheese
5.days
150g chicken breast
6.days
1-2 apples weight
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