Hollywood Week 3 Weight With Diet

If you are looking for an easy way to lose weight 3 kilos per week you can give the Hollywood diet. The name is also a nutritional diet program popular among Hollywood celebrities as the name suggests. It can be made up to 2 weeks, depending on your metabolic rate and end the diet can have 3- 6 kilos.

First day:

Lunch:

2 oranges

2 hard boiled eggs,

1 tomato,

30 gramsof almonds

1 cup of coffee;

Dinner

90 gramsof chicken

1 tomato

6 slices of cucumber

1 grapefruit

2 days

Lunch:

1 egg

1 grapefruit

1 cup of coffee

Dinner:

120 grams of beef

vegetable salad

1 cup of tea

3 days

Lunch

1 egg omelet

1 tomato,

boiled cauliflower

1 cup of coffee

Dinner:

120 grams of boiled fish

1 cucumber, 1 cup of tea

Fourth day

Lunch

1 grapefruit

celery and cabbage salad

1 cup tea or water

Dinner

1 egg

120 grams of precipitate

pepper

100 grams of grated carrots

5 days

Lunch

2 hard boiled eggs without yellow

100 grams of boiled parsley

1 cup tea or coffee

Dinner

200 grams of boiled chicken

salad

Day 6

Lunch

200 grams of fruit salad (apples, oranges, grapefruit and nuts)

Dinner

150-200 grams of boiled fish

60 gramsof mushrooms

1 cup tea or coffee

7 days

Lunch

100 grams of precipitate

egg

Dinner

200 grams of fruit salad (apples, oranges, grapefruit and nuts)

1 cup milk or yogurt