15 Ekim 2015 Perşembe

Pineapple Diet

To get rid of the weight that you can easily get in the winter, you are publishing the pineapple diet.

While a diet pineapple diet for 5 days and 5 days 3 can give this diet to lose weight.
Fresh pineapple in many vitamins, enzymes, minerals and nutrients is a rich foods.
It helps the regular functioning of the kidneys, helps digestion,
available in various inflammatory processes.

2 cups of herbal tea daily for drinking diet is recommended.
Quickly get rid of a few kilos and want to cleanse your body, the pineapple diet is an excellent choice.

Diet only takes 5 days. It is a diet that you can repeat 2-3 times a month.
It is a nutritious diet daily calorie intake but low. (800 calories)
The application never diet without consulting your doctor.
Pineapple Diet Diet List
Diet 1st, 3rd and 5th day you need to eat
Breakfast: One cup of fresh pineapple juice and green tea without sugar, 1 tablespoon yogurt and a bowl of muesli
Lunch: (as desired), consisting of a cup of soup and a piece of pineapple seasonal vegetables
Snack fresh pineapple slices and green tea without sugar
Dinner: Baked fish, salad (carrots, peppers, tomatoes, ...), a piece of pineapple
2 and 4 Day Diet What you eat
Breakfast: a glass of freshly squeezed fruit juice (pineapple, kiwi, consisting of orange juice)
Lunch: chicken (or turkey), baked, roasted tomato, 2 slices of toast and 1 part pineapple
Snack: 1 cup yogurt 1 slice pineapple
Dinner 1 bowl of vegetable soup, boiled eggs and salad and a bowl

a slice of pineapple

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