If you are one who loves honey, honey diet can give you 6 kilos in 2 weeks. Bala, B12, C, D vitamins and iron, calcium, pyridoxine, is a wonderful food containing magnesium.
When the correct consumption may also help to weaken. Diet should walk every day for half an hour and 2-2.5 liters of water you should drink. Note: The application of this diet without consulting your doctor.
breakfast
1 teaspoon honey (mixed with water, you can drink also make sherbet)
lemon tea
Snack
1 cup fruit juice
Lunch
1 cup of warm tea
1 teaspoon honey
Snack
1 orange or seasonal fruit
Dinner
1 cup yogurt
1 teaspoon honey
In between meals, water, you can drink unsweetened tea.
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