How debilitating Smoothie?

Hollywood stars are no longer secret that protects drinking smoothie form. How debilitating smoothie? In our article we describe the construction stages of this drink. Breakfast, lunch, you can lose weight you wish to consume these drinks instead of the evening meal.

The benefits Smoothie

* Energy data

* Long-term full amount

* It is very beneficial for the skin, prevents wrinkles

* Obstacles serious diseases

* Strengthens Immunity.

ingredients

1 very ripe banana

A large green apple or pear

Spinach

1 cup lettuce

Juice of 2 lemons

1 cup celery

honey

Very cold water 1 cup

Fabrication

All the ingredients to a blender or robot move from small little cut,

lemon juice, pop, sweetened with honey